RELAX • REGULATE • REWIRE

Soul Care + New Mom School Sound Bath

November 29 and December 20

In person at New Mom School, Liberty Station

A circle of women gathered together on the floor

A space to slow down, settle your nervous system, and receive some care for yourself.

You’ll be guided through a deeply relaxing experience blending guided reflection, a relaxing hypnosis journey, and immersive sound.

Anna guiding a sound bath as women rest with singing bowls

CHOOSE YOUR SESSION

10:00 AM

Moms + Babies

Designed for postpartum moms with pre-crawling babies.

Book November 29 – Moms + Babies Book December 20 – Moms + Babies

11:00 AM

Moms Only

A child-free space for prenatal and postnatal moms.

Book November 29 – Moms Only Book December 20 – Moms Only

ABOUT ANNA

Anna facilitating a sound bath for a group, holding a singing bowl beside resting participants

I’m Anna, founder of Soul Care Anna, a teacher for 15 years, and a mom. I know how much of motherhood can be spent tending to everyone else’s needs. In my work with moms, I create space to slow down, settle your nervous system, and reconnect with what you need and your inner wisdom. Through guided reflection, hypnosis, and sound, I help make room for rest and self-care that has a ripple effect in your relationships. A regulated mom is a gift to the whole family.

@soul.care.anna
www.soulcareanna.com