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Change the patterns beneath the surface so something different becomes possible.

You may be tired of holding everything together, repeating patterns you understand but haven’t been able to change, or feeling overwhelmed, disconnected, reactive, or stuck.

Or maybe you’re not struggling. You’re simply ready to get clear about what you want, reconnect with yourself, and begin creating a life that feels more aligned with who you are.

Each session is personalized around your intentions. Hypnosis is the primary tool, with somatic exploration, breathwork, Reiki, sound, and mindfulness incorporated when supportive.

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What Clients Are Saying

“After my first session with Anna, I came home and shared with my partner that I now understand the tremendous impact that regulating my nervous system could have on our family life. I have two young children, a demanding full time job, and aging parents who need care. Needless to say, my nervous system has been taxed, and with Anna’s support I can see the light at the end of the tunnel.”

-Lisa S.

“Even though I struggle with anxiety, Anna's calm voice and gentle demeanor helped me relax almost immediately. As she asked thoughtful questions, I found myself able to identify and process emotions in a way that felt natural and unforced. Unlike traditional talk therapy, the experience didn't feel intrusive or focused on revisiting the past. Instead, it felt like reconnecting with my own inner wisdom and the wisdom held within my body.”

-Rhonda D.

“Before the session last week, I didn't feel like I had options. I couldn't see options. I didn't want to deal with making decisions. The whole concept is brilliant because finally you get to rely on yourself. The joy of creating a new you and the possibility of a different life. This has made such a difference in one session, much more than talk therapy ever has."

-Johanna S.

“Both after listening to Anna’s chronic pain hypnotherapy and my personalized immersion session, a few weeks out I realized that something deep had shifted, and it felt like a negative, balled-up energy in my body and spirit was released. Honestly, I did not expect these results from my work with Anna as I have tried so much in the past in the realms of therapy and Mindfulness Based Stress Reduction courses, and while all have been helpful on my path, they didn’t bring as dramatic of a change. I am truly amazed and grateful for Anna’s work and expertise.”

-Hannah R.

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