In just one session, I was able to address multiple patterns and blocks, and the lasting effects have been truly life-changing. Since the session, I have quit smoking, feel more disciplined, and am significantly more aligned in both my business and personal life. The shifts feel natural and sustainable, not forced. I also purchased the session recording and listen to it in the evenings and sometimes in the mornings to start my day. It has become a valuable tool for continuing the work on my own and staying grounded and focused. The experience was so impactful that I’ve now enrolled in the Deep Space training where Anna received her certification, so I can integrate this modality into my own wellness practice. That alone speaks to the quality and effectiveness of her work. Highly recommend Anna and Soul Care to anyone ready for real, lasting change.

-Holly Y.

At the beginning of the session, she asked me to stand. After a long day, all I wanted to do was lie down, so I told her that. She immediately reassured me that I absolutely should lie down and honor my body's signals throughout the process. That simple response made me feel seen and safe from the very beginning. She then guided me through a body scan meditation. Even though I struggle with anxiety, Anna's calm voice and gentle demeanor helped me relax almost immediately. As she asked thoughtful questions, I found myself able to identify and process emotions in a way that felt natural and unforced. Unlike traditional talk therapy, the experience didn't feel intrusive or focused on revisiting the past. Instead, it felt like reconnecting with my own inner wisdom and the wisdom held within my body. For example, I had been feeling creatively stifled, and during the session I noticed the sensation of tiny bubbles tickling my hands and feet. I realized that feeling was inviting me back to play. Play is where I have always reconnected with my creativity. After the session, I felt lighter, calmer, and more attuned to myself. I would wholeheartedly recommend working with Anna. She has a remarkable gift for creating a safe, supportive space where you can heal, gain insight, and return to yourself.

-Rhonda D.

That conversation helped me feel emotionally prepared for the virtual hypnosis session. When we first began, I felt as though I were in a dreamlike state, while still being completely aware of what was happening. My mind was struggling to fully surrender to the experience, and I found myself distracted by a song playing on a loop in my head. When I shared this with Anna, she thoughtfully tailored her verbal cues to address what I was experiencing. After that, I began seeing the most beautiful blotches of rich, vibrant colors. Being in a space where I wasn’t consumed by other thoughts or songs running through my mind was something I never thought I would experience. I felt a deep sense of peace and eventually fell asleep, which is something that rarely, if ever, happens to me. Since my session, I’ve felt lighter physically, as though the deep weight I’ve carried in my chest isn’t quite as heavy as it once was. I’m incredibly grateful for the experience and for the care Anna brought to it.

-Monica R.

I felt like the session lifted that that rock that was sitting so heavy on me that I couldn't get up. This week, I got up. I had much better clarity and not such a fatalistic perspective… Before the session last week I didn't feel like I had options. I couldn't see options. I didn't want to deal with making decision. The whole concept of Somatics is brilliant because finally you get to rely on yourself. The joy of creating a new you and the possibility of a different life. This has made such a difference in one session, much more than talk therapy ever has.

-Johanna S.

I felt that the solfeggio frequencies from the table I was laying on together with the pyramid structure over the table, truly augmented the guided hypnosis. Those tools helped me connect and get in to my body in a very real and profound way.

My sessions have been very powerful and I have received very useful information from them, almost like a gateway to my own wisdom.

They have also had a noticeable impact on my everyday life. I’ve begun to notice subtle shifts in the way I react to certain triggers, and I feel less on edge when situations arise.

-Ximena

After my first session with Anna, I came home and shared with my partner that I now understand the tremendous impact that regulating my nervous system could have on our family life. I have two young children, a demanding full time job, and aging parents who need care. Needless to say, my nervous system has been taxed, and with Anna’s support I can see the light at the end of the tunnel. I can see a way towards real healing on the deepest level that I have experienced yet...  All in all, I am truly grateful to Anna. It is clear that she puts in the healing work herself, and is in service of a greater healing for us all.

-Lisa S.

It was as if the “things” I was avoiding was causing me to fall deeper into quicksand. After our session, I felt a shift — it was subtle, yet I could feel it. It was as if my hands/ mind had developed a “mind of their own”.... I was able to get in motion immediately. It may have been a small change that day, but I truly felt the micro-shift carried with me throughout the week. I felt more aligned, alert and productive. I was no longer avoiding sending or opening important emails, no longer missing phone calls and having anxiety about it for days. I still had some of those things come up, but it was noticeably less and I was getting more things done and cleared off of my “metal to-do list” which has be wonderful for my mental health. Thank you so, so much! I am so happy I did not allow myself to talk myself out of booking a session with you!

-A’yah K.