So many spinning plates. So little room for you.

I had an incredibly powerful hypnosis and subconscious reprogramming session with Anna at Soul Care, and the results have been profound. In just one session, I was able to address multiple patterns and blocks, and the lasting effects have been truly life-changing. Since the session, I have quit smoking, feel more disciplined, and am significantly more aligned in both my business and personal life. The shifts feel natural and sustainable, not forced.

I also purchased the session recording and listen to it in the evenings and sometimes in the mornings to start my day. It has become a valuable tool for continuing the work on my own and staying grounded and focused.

The experience was so impactful that I've now enrolled in the Deep Space training where Anna received her certification, so I can integrate this modality into my own wellness practice. That alone speaks to the quality and effectiveness of her work. Highly recommend Anna and Soul Care to anyone ready for real, lasting change.

I had a lot of anxiety leading up to my initial visit with Anna. While I trusted her and the years of experience she has, the uncertainty of the experience itself made me nervous. I've been an anxious person for as long as I can remember, and Anna took the time to explain what I could potentially expect, while also emphasizing that everyone's experience is unique to them. That conversation helped me feel emotionally prepared for the virtual hypnosis session.

When we first began, I felt as though I were in a dreamlike state, while still being completely aware of what was happening. My mind was struggling to fully surrender to the experience, and I found myself distracted by a song playing on a loop in my head. When I shared this with Anna, she thoughtfully tailored her verbal cues to address what I was experiencing. After that, I began seeing the most beautiful blotches of rich, vibrant colors. Being in a space where I wasn't consumed by other thoughts or songs running through my mind was something I never thought I would experience. I felt a deep sense of peace and eventually fell asleep, which is something that rarely, if ever, happens to me.

Since my session, I've felt lighter physically, as though the deep weight I've carried in my chest isn't quite as heavy as it once was. I'm incredibly grateful for the experience and for the care Anna brought to it.

I wasn't sure what to expect going into my first session with Anna, but I was pleasantly surprised by how powerful the experience was. At the beginning of the session, she asked me to stand. After a long day, all I wanted to do was lie down, so I told her that. She immediately reassured me that I absolutely should lie down and honor my body's signals throughout the process. That simple response made me feel seen and safe from the very beginning.

She then guided me through a body scan meditation. Even though I struggle with anxiety, Anna's calm voice and gentle demeanor helped me relax almost immediately. As she asked thoughtful questions, I found myself able to identify and process emotions in a way that felt natural and unforced. Unlike traditional talk therapy, the experience didn't feel intrusive or focused on revisiting the past. Instead, it felt like reconnecting with my own inner wisdom and the wisdom held within my body.

For example, I had been feeling creatively stifled, and during the session I noticed the sensation of tiny bubbles tickling my hands and feet. I realized that feeling was inviting me back to play. Play is where I have always reconnected with my creativity. After the session, I felt lighter, calmer, and more attuned to myself.

I would wholeheartedly recommend working with Anna. She has a remarkable gift for creating a safe, supportive space where you can heal, gain insight, and return to yourself.

I am really excited to share how beneficial my sessions with Anna have been. I deal with a chronic disease that brings with it a lot of pain and fear (which gets balled up in my body and manifests as more tension and pain). I used Anna's hypnotic reprogramming recorded session she made for chronic pain and through it have learned how to access and relax areas in my body which have held tension and pain for YEARS! What an absolute relief.

After an especially difficult year, I bravely made the choice to join her in a personalized hypnotic immersion session which incorporated her sound therapy table. I was a bit nervous as to what would come up during the session but felt really safe in Anna's care. During the session, I was able to relax deeply and had a really powerful experience focused on building inner trust and softening my attitude towards myself. It was very similar to deep meditation sessions I have done in therapy, but much more of a sensory experience with sound and vibration, which brought memorable visualizations in my mind's eye. I left the session feeling a bit tender with myself as I have after any important therapy session. At her direction I took care of myself, journaled, and protected my peace for a few days after.

What happened in the following month was a shift in like I have never experienced. After months of unemployment and interviewing, I finally landed a job. After years of asking doctors to pay attention to a certain aspect of my chronic illness, I suddenly had to switch doctors and got one who took my concerns seriously and referred me to a specialist. I allowed myself to finally buy a new car after dealing with one which desperately needed retiring for far too long. I had to trust myself deeply to take these leaps, advocate for myself with new doctors, and show up confident and enthusiastic to an interview. My overall spirit and demeanor has been lighter which has led to more joy in my personal relationships. It did not all happen overnight, but gradually to where by the end of the month I was like, “wow, so much has changed, I am finally out of that slump!”