(MP3 Download — Hypnosis for Grief, Loss, Heartbreak, Unmet Dreams, and Emotional Healing)
This trauma-informed guided hypnosis session is designed to support you through the many forms of grief—whether you are grieving the death of a loved one, the end of a relationship, an unmet dream, a changed identity, or the quieter ache of a life that didn’t unfold the way you hoped.
Grieving the death of someone close
Breakups, relationship endings, and separation
Unmet dreams, hopes, or plans that didn’t manifest
Identity transitions and versions of yourself you’ve outgrown
Emotional heaviness and heartbreak
The space between what you wanted and what actually happened
Reorienting your life after loss in an honest, aligned way
A gentle induction that slows the mind and anchors the body
Somatic awareness to identify how grief shows up physically
A symbolic transformation of loss into something observable and release-able
A safe inner sanctuary for emotional processing and permission to feel
A guided release that honors what mattered while letting go of the weight
Universal grief-focused affirmations for all types of loss
Additional suggestions designed for:
• losing someone you love
• breakups and relational grief
• unmet dreams and future disappointment
• identity shifts, transitions, and personal reinvention
“Life after grief” re-orientation suggestions that open space for possibility, hope, and new beginnings
Creating separation between meaning and pain
Releasing self-blame, guilt, or “what if” thinking
Carrying memories with gentleness instead of heaviness
Rebuilding safety and trust in your body
Integrating the presence or memory of a loved one with comfort
Moving forward without erasing what mattered
Reconnecting with the future in a grounded, hopeful way
Audio with music
Grief after death or loss
Breakups, divorce, and relational endings
Heartbreak, disappointment, or confusion
Identity shifts or personal transitions
Emotional heaviness that feels hard to set down
Anyone needing support in processing loss while staying connected to what mattered
Length: approximately 20 minutes
Format: MP3
Versions available: Voice Only or Voice + Music
You can absolutely gift this hypnosis. At checkout, simply enter your recipient’s email address or forward them the download email after purchase. Each purchase includes one personal-use license for the recipient.
This hypnosis audio is not a substitute for medical, psychological, or therapeutic advice. Do not listen while driving, operating machinery, or during any activity that requires your full waking attention. Always use hypnosis recordings in a safe, comfortable environment.
(MP3 Download — Hypnosis for Grief, Loss, Heartbreak, Unmet Dreams, and Emotional Healing)
This trauma-informed guided hypnosis session is designed to support you through the many forms of grief—whether you are grieving the death of a loved one, the end of a relationship, an unmet dream, a changed identity, or the quieter ache of a life that didn’t unfold the way you hoped.
Grieving the death of someone close
Breakups, relationship endings, and separation
Unmet dreams, hopes, or plans that didn’t manifest
Identity transitions and versions of yourself you’ve outgrown
Emotional heaviness and heartbreak
The space between what you wanted and what actually happened
Reorienting your life after loss in an honest, aligned way
A gentle induction that slows the mind and anchors the body
Somatic awareness to identify how grief shows up physically
A symbolic transformation of loss into something observable and release-able
A safe inner sanctuary for emotional processing and permission to feel
A guided release that honors what mattered while letting go of the weight
Universal grief-focused affirmations for all types of loss
Additional suggestions designed for:
• losing someone you love
• breakups and relational grief
• unmet dreams and future disappointment
• identity shifts, transitions, and personal reinvention
“Life after grief” re-orientation suggestions that open space for possibility, hope, and new beginnings
Creating separation between meaning and pain
Releasing self-blame, guilt, or “what if” thinking
Carrying memories with gentleness instead of heaviness
Rebuilding safety and trust in your body
Integrating the presence or memory of a loved one with comfort
Moving forward without erasing what mattered
Reconnecting with the future in a grounded, hopeful way
Audio with music
Grief after death or loss
Breakups, divorce, and relational endings
Heartbreak, disappointment, or confusion
Identity shifts or personal transitions
Emotional heaviness that feels hard to set down
Anyone needing support in processing loss while staying connected to what mattered
Length: approximately 20 minutes
Format: MP3
Versions available: Voice Only or Voice + Music
You can absolutely gift this hypnosis. At checkout, simply enter your recipient’s email address or forward them the download email after purchase. Each purchase includes one personal-use license for the recipient.
This hypnosis audio is not a substitute for medical, psychological, or therapeutic advice. Do not listen while driving, operating machinery, or during any activity that requires your full waking attention. Always use hypnosis recordings in a safe, comfortable environment.
You can absolutely gift this hypnosis. At checkout, simply enter your recipient’s email address or forward them the download email after purchase. Each purchase includes one personal-use license for the recipient.
